Ice skating after ankle injury?

o.k. about 2 months ago i sprained my ankle pretty bad and i had to wear a hard cast for 3 weeks and stay off of it until about 2 weeks ago. well i got the o.k. from my doctor to begin working out again and so far my ankle seems to be holding up pretty well. i'm almost as fast as i was before my injury and i'm playing full games of basketball. well i am suppose to go ice skating this friday and i was wondering how hard is would be on my ankle. i only want to skate for a short period of time with rests so i'm not on my ankle all the time. well i really dont want to hurt my ankle again. So do you think its a good idea????

Ice skating after ankle injury?
if you feel comfortable with it then go for it. if you thinks its better to stay off it then do so. id wear an ankle brace obviously and maybe even taping it up also. you should wear that brace whenever you are doing things like iceskating and any team sports like basketball. if not this could lead to reinjury because your ankle really isnt full healed and it never really goes back to normal.


unfortunatly i learned this the hard way and forgot my ankle brace before a practice and ended up reinjuring my ankle.





best of luck.
Reply:not a good idea
Reply:If you are playing heavy sport on it and it seems ok then go ahead and wear the support but if it feels sore or strange in any way come off it and rest it.



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