I need info on ice skating?

ok so i luv 2 ice skate but im only in beta and i kinda already kno how 2 do a 1 foot/2 feet spin and a LITTLE bit of a waltz jump and KIND OF (JUST A TWITCH) of a sit spin and i need 2 kno how 2 do a shoot the duck cuz of a sit spin DUH and plzzzzzzz help!!! and if those pple who are rude a big fat poo heads

I need info on ice skating?
Here are some videos I found on the Web :





Shoot the duck : Shoot the duck video : http://www.youtube.com/watch?v=FCGT-ux_S...








The Axel : http://www.expertvillage.com/video/78318...





The Double Axel : http://www.expertvillage.com/video/78319...





Triple Axel : http://www.youtube.com/watch?v=ik_-azVq6...





a simple spin : http://www.expertvillage.com/video/1425_...





a one-foot spin : http://www.expertvillage.com/video/1426_...





and an advance spin : http://www.expertvillage.com/video/1427_...











Very good learning videos!! There are many more at this website. Have fun...
Reply:CALM DOWN!!!!!!!!!!!! Sorry. Anyway to practice the shoot the duck. You have to practice at home as well. Then you will get better on the ice. Also to help with the sit spin, you should be able to get back up on the same foot. Remember to arch your back, keep your legs in tight, and point your toe. Also, you have to be willing to fall because that's the only way you are going to really get down low. Good Luck
Reply:You may have to do some stomach exercises to strengthen your stomach mulscles. That might help
Reply:Well u cood do a dip and pull one of ur legs out and also


put ur hands in the front for balance and u have to do that hand thing cause its a part of the trick!!!


and dont forget to be safe girl! cause once i fell and almost got ran over!! haha





i hope this helps you!!!! : )
Reply:You can either dip down and then pick your foot up, or you can bend down on one leg, the trick is practice, and be aware of your upper body, eventually you'll be able to do them with ease.
Reply:Yeah, everything the person above me said. Also, work on stregthening your leg muscles since it'll be easier to hold the position if you are stronger. To help get the feel of a sit position, it might be helpful to go to the boards (along the rink)and open one of the doors. Stand in the open space and put your hands on the boards. Lift your legs in a sit spin position in the air. I don't know if this will help, but it really helped me on my flying sit.



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